Easy Changes Hypnosis
Long Island's Family Hypnotherapy Solution
Get Help with Fears or Phobias
Logically, we know that public speaking won't produce a life-or-death outcome. Intellectually, we know that the walls of an elevator cannot close in on us, a plane isn't
likely to fall from the sky, and a tiny bug or spider probably won't do any real damage. But a phobia is not always logical.
People who experience extreme fears or phobias feel uncomfortable and anxious when they are in the presence of particular situations or objects -
out of control. Although they know on a conscious level that their fear
might be irrational or illogical, they are unable to control it.
Reactions can be as mild as slight anxiety or a compulsion to avoid a situation, to as extreme as heart racing, sweating, fainting or feeling ill. The subconscious mind triggers this response.
Sometimes, after experiencing numerous bad reactions to that fear, the
person starts having anxiety about getting that reaction. If untreated,
this can spiral into anxiety or panic attacks.
Fears respond well to hypnosis. Neuro-Linguistic Programming (NLP), combined with hypnosis, can be used to diffuse the negative reactions
caused by the fear. By "reframing" these reactions, the mind can be reprogrammed to feel calmness instead of anxiety.
Depending on how the fear originally developed, a variety of techniques
can be used to treat the symptoms. Usually there is significant improvement after three or four sessions.
Testimonials
" I have always said that if I could change one thing about myself it would be my phobia of other people vomiting. I have had it for over 15 years, and it has really negatively impacted my daily life. I work in a pediatric dental office so it is something I am faced with very often, making work an uncomfortable place to be. Thanks to hypnotherapy I no longer have anxiety at work, I can go to amusement parks and concerts without being afraid that someone is going to throw up around me, and overall I feel so much more in control. I thought that I was going to spend the rest of my life being irrationally afraid of something that is natural and unavoidable, but thanks to Terry I have taken my life back. Trying hypnotherapy was one of the best decisions I have ever made..thanks again Terry! "
- Vanessa C., Valley Stream, NY
"Thanks so very much for helping me to get over my fear of heights and to be able to fly again. You worked with me in April and I was able to fly to Raleigh, NC, to secure a house to rent. We moved in late May. The flying was so easy that when we moved, I transported all our cars and flew down. Thanks to your talent I now have a great place to live. I love the new area and I can visit my family in Florida any time I want. I don't know if i would have been able to have all this if not for you!"
- Louis Cohen, Formerly of Oceanside, NY
"Having spent most of my adult life avoiding trips due to my flying phobia, I realized I had to do something when my son got married and moved to England. If I wanted to see my grandchildren, I had to get over my fears. Terry Biener is an expert in that department, and understands, since she's gone through it herself. She was so successful with me, I've started traveling on a regular basis. My life has really changed for the better!"
- E. K., Plainview, NY
Conquer your Fear or Phobia of:
- Public Speaking
- Flying
- Driving
- Dental work
- Doctors (White Coat Syndrome)
- Crowds
- Enclosed Spaces
- Open Spaces
- Water
- Bridges
- Failure
- Sports Performance Anxiety
- The Dark
- Incontinence
- Being Judged
- Taking Tests
- Social Interaction
- Dating
- Injections or Medical Tests
- The sight of Blood
- Specific Animals (i.e. spiders, snakes, dogs)
- Vomit
- Fear of Getting Sick
- Fear of having a Panic Attack
- Germs
- Clowns
- Costumes
- Storms
- Death
- Being Alone