Easy Changes Hypnosis
Long Island's Family Hypnotherapy Solution
Hypnotherapy Sessions: What to Expect
Every Hypnotherapist works differently. After years of experience, I have found that this procedure works best for my clients. Sessions are about an hour.
First Session: The initial session, no matter what the issue or purpose is, will always be an intake. Part of the reason is to secure information so I know how to help you. Building a rapport with you, and having you know what to expect with Hypnosis will help make the future sessions more effective. No Hypnosis is done during the intake session.
Part I - The Induction. Using words, imagery and instruction, I will induce a trance, and a deep state of mental and physical relaxation. Your conscious mind may or may not hear and remember what I say. Your subconscious mind will retain everything, no matter what. Remember, Hypnosis is NOT sleep.
Part II – The Therapy. Once you are in a comfortable hypnotic state, I will help you resolve the issue. There are many ways to do this, such as guided imagery, direct suggestions, parts therapy, inner child work, age regression, and NLP (Neuro-Linguistic Programming). In most cases, I will do all the talking, and you will be doing it mentally. You might be asked to nod, take a deep breath, or lift a finger.
Anything discussed in any session is confidential.
Fees are payable at each session. The charge for the intake session will be the same as for each Hypnosis session.